NowTHINK!AboutIt

Avoiding Hackneyed...Making Sense

Myxfitness Adjustability Is The Best

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Myxfitness Plus

Adjustability, Adjustability, Adjustability

I’ve supplemented my road cycling with spinning classes for years. It’s possible mostly because bike adjustability is never a problem with gym bikes and it offers a quick, decent workout when you can’t get out on the road.

The pandemic, however, put a kink in my exercise plan. Once the lockdown was in place, gyms were out along with the spinning class. There were, of course, drawbacks to gym classes. The people were great but I always felt a little contaminated after a sweaty workout in a large, mostly unventilated room (petri dish). After COVID, petri dish notwithstanding, that option was no longer available.

What was I to do? The situation created a problem but it also pushed me to do what I’d been considering for quite a while: buy a stationary bike. Once that decision was made, however, I was faced with another more difficult decision: choosing the right bike. [Read more…] about Myxfitness Adjustability Is The Best

Two Big Takeaways From Clemson-Alabama IV

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Clemson Clashes With Alabama

What Do You Call It
When SEC Teams Can’t Beat Alabama?
A Job For The ACC!

The game is over and the result is clear. Clemson is the National Champion and by a large margin. If you compare stats, you could argue the teams were well matched but according to the scoreboard – the only stat that counts – it was a blowout.

Despite Alabama running more plays, completing more passes and possessing the ball more, the game wasn’t close.

Obviously, we can’t take anything away from Alabama. They have history. Very long history. The words “Winning” and “Alabama” may soon be registered as synonyms, and that is great if you’re focused on the past, but it was a problem in this year’s FBS.

History doesn’t win football. Coaches and players do, so the first and most telling takeaway from this contest is: [Read more…] about Two Big Takeaways From Clemson-Alabama IV

Living Is Counseling

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Everything we say and do sends signals. The non-verbal signals are the loudest and most pointed of all.

You Can Be Neutral
Only If You Declare Your Neutrality

In most cases, counseling is something that happens only when necessary and is usually arranged by special appointment. People who require counseling for non-medical reasons are dealing with problems stemming from past experiences and those problems are effecting the quality of life in the present.

That’s the short explanation, what we’ve been led to think, but it raises an important question. How do people avoid problems in the first place?

The counseling process is complicated. In fact, it’s mysterious because humans are complex and experiences, both good and bad, add to that complexity. We’re not as normal as we like to think, or even worse, maybe we are.

The most popular version of counseling is after-the-fact crisis management. It’s the solution we turn to not because we have a problem but because the problem, undetected heretofore, has been around long enough for us to reach overload. It’s entrenched and won’t be easily dislodged. Counseling, where we hope to find the answer, is more like a slow and tedious untangling process than a quick fix. There’s no pill for this.

The process includes a bit of self-discovery, others discovery, and experience analysis. These three elements are the basic influences in every person’s life. They teach us how to think and act.

But what I just described is only one type of counseling. The people who provide it are professionals and it only takes place after the fact. It’s corrective, not prophylactic.

The Bigger Picture

But what about the rest of life? How do people learn to believe in themselves or not? Why do some people develop a fear of water? When do people become afraid of crowds? What influences these outcomes?

Nature plays a part but only a small part. The website, Very Well Mind, provides a short list of 98 phobias. It’s only a partial list but it’s long enough to show there aren’t enough natures to go around. The bigger causes must be found elsewhere.

Medical News Today says,

It is unusual for a phobia to start after the age of 30 years, and most begin during early childhood, the teenage years or early adulthood.

They can be caused by a stressful experience, a frightening event or a parent or household member with a phobia that a child can learn.

And there you have it. It’s more about timing than nature. All the input is external and happens in the most formative years. Nature is not the culprit. Phobias are nurtured.

Both good and bad qualities, strengths and weaknesses, are being shaped by people and experiences.

Counseling Happens Everyday

Counseling happens 24/7 in everyday life. Living is counseling. If you’re alive, you’re counseling and being counseled.

There may very well be times when a special problem arises that requires professional attention, but at all other times, I am counseling others by the way I live. The way I manage money, time, relationships counsels others in how to manage these things too.

Everything I do, everything I say and every attitude I entertain sends a message to those around me. I am counseling everyone around me, and everyone around me is counseling me.

It isn’t intentional, but it is real.

The more influence one has, the more their counsel takes hold.

What About Moral Issues

We like to think we can live our own lives completely to ourselves and separate from everyone else without interfering, intruding or asserting influence. Not so! [Read more…] about Living Is Counseling

Mercy Is Not A Synonym For Salvation

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Mercy is a paradox. It's never deserved but it's never free.

Universally Offered
Individually Accepted

God made a curious statement to Moses in the Old Testament (Exodus 33:19), and Paul repeats it in the New Testament not once, but twice. The first repeat is found in Romans 9:15.

I will have mercy on whom I will have mercy, and I will have compassion on whom I will have compassion.

Though the wording is slightly different, the second is in verse 18.

The topic is Mercy and the context is Service in both passages.

It’s an interesting statement because it sounds restrictive, as if God is selectively rather than generously merciful. Makes it sound like some are in and some are out.

Interpretations vary but some take it to an extreme suggesting there is no rhyme or reason, no formula for who receives mercy and who doesn’t. God shows mercy only to a select few and reveals no reason for the choices He makes.

If you’re lucky enough to receive mercy, be grateful. If not, sorry.

The Romans passage does mention specific people: Ishmael and Isaac, Esau and Jacob. Even nations are named: Gentiles and Israel. And sure enough, in each pair, one is selected and the other is left out. [Read more…] about Mercy Is Not A Synonym For Salvation

Pick Your Hospital First – Gateway Is A Good Choice

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Gateway Private Hospital

Great Doctors Are No Better
Than The Staff
Who Surround Them

I doubt anyone includes hospitals in their top ten list of most desirable places to visit but whether by accident or pre-planning, it is a visit everyone makes, probably more than once.

Not counting my birthday, I’ve been in the hospital six times myself and I’m neither sickly nor accident prone. Hospital visits happen quite normally. It’s inevitable so it only makes sense to know your hospitals before you go.

That isn’t a choice we usually make but maybe it should be.

When looking for good medical care, most begin by asking folks to recommend doctors. It’s not a bad plan but that It isn’t the best strategy.

GP’s and specialists are usually attached to a hospital. If you need hospital care, it will be done in whichever hospital the doctor is contracted with. Once you’ve picked your doctor, you’re locked in which means choosing a doctor is choosing a hospital. They come together as a package so you might ask about hospitals as well as doctors when investigating.

After experience with a few different hospitals, I now ask for doctors who have excellent reviews and who work in hospitals with the same reputation. A doctor, any doctor, can be great but their performance is no better than the staff who surround him or her and hospitals, like doctors, aren’t all equal.

One procedure, even a minor procedure, involves many people and processes. All you need is one weak link and you have a formula for undesirable outcomes.

When weak links are apparent, it is scary to watch. And you’re witnessing the whole thing except when you’re out.

Tale of two hospitals

I’ve used two hospitals over the past year. One, Umhlanga Rocks Hospital, I’ve been in three different times. The other, Gateway Private Hospital, I visited just a few days ago for vascular surgery and what a difference. The experience at Gateway gave me some interesting insights and spurred me to write this comparison.

The two hospitals are so close geographically you could throw a stone from one and almost hit the other. But geography is the only metric in which they are close.

Gateway is relatively new so in the early days, Umhlanga was the closest hospital for folks in our area. It made logistical sense to go there.

The differences between the two institutions are numerous and they diverge significantly as the following comparisons will show. All these observations are based on personal experience. I’ve been in both hospitals. My wife has been in both hospitals. I know others who have been in both hospitals and there’s consensus. One is stellar, the other not so much! [Read more…] about Pick Your Hospital First – Gateway Is A Good Choice